Is it true that being rested improves your trip?

Being well-rested significantly enhances your trip by improving your focus, coordination, and overall driving performance. When you are rested, you are more alert, which helps you to react more quickly to unexpected situations on the road, reducing the likelihood of accidents. Additionally, fatigue can impair judgment and decision-making, leading to mistakes that could compromise both your safety and that of others. Thus, ensuring you have adequate rest before driving contributes to a safer and more enjoyable travel experience.